NOT KNOWN FACTS ABOUT TREATING BACK PAIN WITH ICE AND HEAT

This can cause severe lower back pain or sciatic nerve pain, which may bring about pain in your butt or down your leg. You might also have numbness, tingling, or weak point down your leg to your foot. Sit with your right shoulder and hip from a wall, your knees bent, toes flat to the floor. Rotate your hips as you progress to lie down perpendicula